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Simply Natural Natural and Macrobiotic Foods

For the perfect gift, nothing beats a gift certificate from Simply Natural which can be used to purchase anything we sell, be it books, food, or cookware in our online store!

New and Noteworthy Products.


$4.00 SKU: mbt-march-april-2011

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These beautifully crafted stoneware crock pots are the essential product for pickling your vegetables and making delicious sauerkraut.

We are thrilled to offer you the finest quality hermetically sealable fermentation pots available in the US Market. Made in Boleslawiec Poland, where the highly enriched vitrified clays provide the strongest and most elegant building material for clay pottery and ceramics.

These pots are made by craftsmen who have had this art form passed down to them. Purposefully designed with an airtight water-sealable cover so that you do not have to repeatedly open them to scrape off surface mold; simply pour a small amount of water into the channel on top and the cover’s design will allow gases to escape without letting oxygen in. 


$64.99 SKU: 31009

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$31.85 SKU: stoneware-crock-gallon

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Make your own fresh and healthy popcorn!
$44.00 SKU: 8W119

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The Rhino Horn, made of durable plastic, provides more force than other neti pots as the water column is higher. This ensures better cleaning of your sinuses.
$9.85 SKU: Rhino-Horn-Neti-Pot-blue

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Just beyond our back doors, and often undiscovered, lies a remarkable landscape governed by the seasons and rhythms of nature... The Little Carrot takes you on a journey of discovery via the beak of a bird, an organic wheat patch, and the love of a small child, and delightfully illustrates how all things are connected.

This enchanting book for children of all ages will leave you feeling nourished and deeply satisfied with life.


$24.95 SKU: 978-1-61546-046-5

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$62.99 SKU: ven-25033

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$19.95 SKU: wise-1780

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Acid Alkaline Companion presents a clear explanation of acid and alkaline theory, how to tell one's current condition, and numerous tables of the acid-forming or alkaline-forming effects of various foods. It is the perfect Accompaniment to Herman Aihara's Acid and Alkaline.

111 pages, coil bound, 6 x 9 * 1st edition 2009 * ISBN 978-0-918860-64-4 * charts, illustrations, references, index


$17.95 SKU: ISBN 978-0-918860-64-4

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"Instant PDF-Download
The ultimate baby food book.
ALL YOU NEED TO KNOW ABOUT FEEDING YOUR BABY A GREAT, WHOLESOME, HEALTHY DIET. "

$15.00 SKU: yummy-yummy-pdf

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"Hard Cover Edition
The ultimate baby food book.
ALL YOU NEED TO KNOW ABOUT FEEDING YOUR BABY A GREAT, WHOLESOME, HEALTHY DIET.
"

$23.99 SKU: yummy-yummy

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$130.95 SKU: ven-25018

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The Mr. Bento˝ Stainless Lunch Jar contains 4 microwaveable inner bowls and includes a forked spoon with cover and an easy-carry bag. The outer container features durable stainless steel construction and vacuum insulation with excellent heat retention.


$51.95 SKU: SL-JAE14

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Do you want to make the most of macrobiotics? This practical guide uses a body, mind, and spirit approach to introduce you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right foods to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating.
$19.99 SKU: 0470401389

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"

This is a thought-provoking story about a young man’s transformation from a mundane life to that of a healer and ultimately his starting a new religion. Yet, at the pinnacle of his success, his life is shattered through arrogance and personal tragedy precipitating the painful rebuilding of his new life and new self. The novel delicately mixes in the feminine, intuitive, nurturing side of healing as a series of amazingly insightful women deliver much of the philosophy as well as romance. This book will appeal to anyone who longs for change, seeks to expose themselves to unimaginable possibilities, and get back to the realities of what makes humans happy.<"
$21.49 SKU: the-healer

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$17.95 SKU: natural-calm-plus-calcium

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"The SoyQuick Premier Milk Maker’s NEW Grind Right Technology™ and filter-less design will make delicious, fresh, healthy, milks in just minutes. It gives you freedom to make all types of fresh organic milks with a Perfect Grind Every Time™

-7 year warranty package
-Multi-language user manual
-Over 25 quick start recipes
-Free shipping
"

$179.95 SKU: soyquicksoymilkmaker930p

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$57.00 SKU: sierra-111A

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"LB17 ""live"" probiotics is produced from over 70 natural and organic ingredients. Available in either capsule or biomass formulations."
$55.00 SKU: LB17

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The HMT Mercury kit was developed for Osumex as a simple to use at home test kit for the presence of mercury. It uses chemical reagents that will cause a colour change in the sample solution if mercury is present.
$22.00 SKU: HMT-mercury

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Ancient Wisdom for Modern Times, this book takes a radical look at why wealthiest society in history is producing a culture where degenerative disease, emotional stress and social discord are the norm. It explores how our modern enchantment with technology and unlimited economic growth creates a gap between our everyday actions and our true human potential. By focusing on the relationships between Humanity to Nature and Health to Culture, Food to Health and Health to Emotion Mr. Tara presents a vision of how daily actions can create a world that works for everyone. Natural Body / Natural Mind challenges the values of science, religion and the marketplace with a passionate appeal to compassion, common sense and the wisdom of the heart.


$22.99 SKU: 09781436327350

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Pure Sea Mineral Liquid - For use as a general all purpose tonic.
Size: Contains 250 mL / 8 fl.Oz

Regular Price: $17.50     
On sale for only $15.50 SKU: aussie-sea-8-oz

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Soladey Ionic Toothbrushes are so effective that they are not just recommended...they are now prescribed by dental practitioners because they are more effective in reducing the risk of periodontal disease and gingivitis.
$29.95 SKU: Soladey

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"Clinically Proven", Nutrafem is a natural and safe alternative to prescription Hormone Replacement Therapy for menopause relief. Discovered by the Health Life Sciences Division of the University of Singapore, Nutrafem is a unique herbal combination that has proven to lessen or eliminate suffering through the years of hormone changes. No Black Cohosh - This is a safe alternative to Black Cohosh."
$32.95 SKU: NUT59

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$99.99 SKU: VF7900-3

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"2009 commemorates 50 years of 'Ohsawa-style' camps in the United States-that is. camps where participants come to heal, rejuvenate, learn, and live in Nature... To recognize this 50th milestone, we are pleased to present this collection of recipes from camp.
"

$17.95 SKU: 978-0-918860-62-0

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"The old ways of sprouting are too slow, inconvenient and bothersome. The EASY-SPROUT changes that. Now you can grow fresh sprouts (at home or away) and keep them conveniently at your fingertips.
"

$20.95 SKU: Easy-Sprout

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$21.95 SKU: 9781887202077

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$29.95 SKU: salba

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"

GMC2 is a high grade liquid Glucosamine, Chondroitin, MSM and Unique Collagen Blend (the four important ingredients many medical professional prefer) that works to bring relief to achy, sore, and stiff joints. Rather than covering up symptoms with drugs, GMC2 contains totally natural, clinically proven ingredients that help your body heal itself from within

"

$30.00 SKU: GMC2-Human

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"You can dispense either 150 g, 300g, or 450g of rice at the push of a button. the rice pours into a removeable tray for easily transport to your rice cooker. The unit being only 22 inches tall can easily fit under in a cabinet or under a counter, yet holds 44 pounds of rice."
$64.95 SKU: MG-20

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"Make fresh, classic style popcorn right on your stove at home. This could be the last popcorn popper you ever have to buy.

"
$49.99 SKU: VKP1045

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$165.00 SKU: ven-24035

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$1.79 SKU: 89261

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"PerioPaste? promotes healthy teeth and gums by offering more than other ""natural"" toothpastes. It blends Lysine with key herbs, essential oils and the patented extract of Phytoplenolin˝. PerioPaste? is fluoride-free, preservative-free and low abrasive."
$8.00 SKU: bio-pro-1646

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"If you're interested in the art of nutritional cleansing, there is no better complete system than the 28-Day Cleanse Course. You not only get two books and three audio CDs, you also get a lifetime membership to everything here: an online forum, full-color e-books on liver, kidney, and parasite cleansing, and much more.

"
$58.00 SKU: 28-day-cleansing-program

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"PerioScript? is an all-natural professional strength deep-cleaning solution specifically developed for use in dental oral irrigators. This propreitary, vegetarian formula synergistically blends soothing organic and responsibly wildcrafted herbs plus essential oils with the patented extract of Phytoplenolin˝ a Holistically Balanced˝* herbal extract that has been shown in independent laboratory studies to promote cell vitality."
$23.00 SKU: bio-pro-1647

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"Fortified Flax Hulls as the name implies, is organic natural flax hulls fortified with 3-day old broccoli sprouts. Each jar contains 150 gm of concentrated natural flax hulls that are high in botanical lignans and 30 gm of 3-day old broccoli sprouts. The 3-day old broccoli sprouts have been specially selected and are known to contain the highest level of glucoraphanin which when chewed is converted into sulforaphane.

 The Fortified Flax Hulls:

  • contain botanical lignans which when converted to mammalian ligans are powerful free radical scavengers
  • provide nutritious fibre
  • provide the daily value of Vitamin B12 in the form of Cobalamin

"


$45.00 SKU: Osumex-Fortified-Flax-Hulls

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Gently massaging this soothing gel into irritated gum tissue provides fast-acting relief from tooth and gum discomfort.
$6.00 SKU: bio-pro-1648

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"PerioClear? is a powerful alcohol-free oral rinse and mouthwash that moistens tissue, freshens breath for hours and encourages periodontal health."
$13.00 SKU: bio-pro-1649

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$32.95 SKU: FUR826

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The HYDRO FLOSS˝ oral irrigator optimizes brushing and flossing. The New Generation of Oral Irrigators Proven Twice as Effective as Non-Magnetic Oral Irrigators.
INCLUDES SULCUS TIPS ($10.00 value)


$98.00 SKU: hydrofloss

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The Furi RR East/West Coppertail is two knives in one: a chef's knife shape for classic rocking and sawing action (for heavy professional work) and fine chopper shape for fast vertical chopping (for softer vegetables). It has unique scalloped edge and Coppertail handle.
We also sell a 3 piece set containing both the 5 and 7 inch sizes in an attractive bamboo wood case


$37.95 SKU: FUR725

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"A natural organic substance containing high levels of lignans called secoisolariciresinol glucoside or SDG which, when converted to mammalian lignans (ED and EL) by good bacteria are powerful antioxidants and potent free radical scavengers.
Flax has been cultivated for at least 7,000 years, making it one of the first domesticated crops. The health and medicinal value of flaxseed has also been long known. However, the reason why flaxseeds promote health has only in recent times been made known.
"

$33.00 SKU: Osumex-Flax-Hulls

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Energetics of Food is the unique book of lost wisdom that goes beyond the conventional linear approach to nutrition—with its endless mire of calories, isolated nutritional components and politically-correct dietetics—and penetrates to the heart of food. Even though we live in a culture with sophisticated technology with seemingly unlimited resources for learning, we still don’t know how to eat or how to manage this most primary relationship. Rooted in the traditions of our ancestors and the commonsense philosophy that founded the natural healing modalities of traditional peoples the world over, Energetics of Food will change the way you perceive food and nutrition. Now you can get to know food on a deeply personal level, beyond weights and measures. Energetics of Food will show you how the foods you eat affect your life at every level. Not only will you learn the true meaning of “You are what you eat” — you'll also learn why and how you are what you eat!



$21.95 SKU: 0977954617

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"The powerful Far Infa Red Rays from the Bio Magic Globe break down water molecule's hydrogen combination into smaller cluster and activate the small water cluster. This increases it molecular motions, penetration factor and the washing power of the water. It also radiates negative ions to soften the surface tension so that dirt can easily come off without detergent
"

$45.95 SKU: biomagicglobe

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Silver impregnated cleaning wipes, naturally antibacterial, 5 pack, yellow
$14.95 SKU: nanowipesyellow

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"Be your beautiful best, inside and out! Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or harmful chemicals.
"

$22.75 SKU: 978-1-58017-676-7

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"Extend an organic lifestyle beyond the front door! Get your lawn off drugs with The Organic Lawn Care Manual, Storey?s comprehensive guide for creating a lush green lawn without chemicals and pesticides. Paul Tukey takes the mystery out of making a healthy and inviting outdoor play area for kids, pets, and the whole family.
"

$19.95 SKU: 978-1-58017-649-1

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"Enjoy your abundant harvest of garden-fresh fruits and vegetables throughout the year with these simple, yet satisfying home-preserving techniques.
"

$14.95 SKU: 978-0-88266-650-1

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Face reading is a fascinating art as we all face read and have since we were children. Because of this it is easy to try out and practice. We see faces everyday. We can use face reading to better understand each other's character and to even get a reading on our health.


$14.95 SKU: 1402759827

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Eat Me Now! is the essential healthy cookbook?all you need to know about eating a wholesome, delicious, and nutritious diet.

Find out:

  • How to keep your immune system strong
  • Ways to eat healthy foods in college
  • How organic, living foods increase your energy levels
  • How to heal the earth with the foods you eat
  • Natural and healthy ways to maintain weight
  • That macrobiotic cooking is easier than you think
  • Over 130 heavenly, sugar-free vegan recipes plus 12 healthy fish dishes!
  • How to Go Green and Get Fit with Eat Me Now!
  • 339 pages, 6 x 9 ISBN: 1-4241-9173-4
  •  

$23.95 SKU: Eat-Me-Now

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"Cholesterol is not the biggest cause of heart disease nor is it predictive of heart disease. In fact, over half the folks who die of a heart attack never had high cholesterol. But they did have other warnings that could have saved their lives, had they been checked. And the cure for these is spelled out here via safe non-prescription nutrients.

"
$26.95 SKU: Cholesterol-Hoax

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"The TIGER Healthy-Aire Air Purifier uses the latest in ionized air cleansing technology, combined with a highly efficient contaminants capture system, to provide a safe and healthy home environment.
"

$165.00 SKU: ven-24101

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"by Susan Brown, PhD and Larry Trivieri, Jr.
The Acid/Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence your body's pH levels.
"

$10.95 SKU: 0-7570-0280-3

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"Eric?s macro desserts are so indulgent, you would think they are sinful...÷
? Madonna
"

$26.75 SKU: love-eric-2

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"Is your image of a macrobiotic diet one that's 'worthy' and bland? Food that might be healthy but doesn't do much for the taste buds? Forget all that! Macrobiotics is all about quality and variety, and with the right mix you can not only improve the taste of the food you eat, but also do your body and soul a great deal of good - long-term. Find out:how to design a macrobiotic diet that works for you

  • about the major health benefits that macrobiotics can bring
  • about all the foods that make up the macrobiotic kitchen
  • how to cook meals that will nourish and sustain you
  • how easy it is to prepare great food that's good for you

"

$19.95 SKU: modern-day-macrobiotics

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"A new cookbook by renowned chef Eric Lechasseur (now joined by his wife, Sanae Suzuki), focusing on savory vegan macrobiotic cuisine.
""I don't know how to cook but I know how to eat. These recipes are amazing. They taste so good its hard to believe they're healthy. Bravo Eric and Sanae!!!!""
? Madonna
"

$29.85 SKU: love-eric2

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"This comprehensive and authoritative guide will show you how to include the healing foods of Japan in your everyday meals. Before long, you will experience the powerful benefits of this time-honored healing tradition firsthand.
"

$18.95 SKU: japanese-foods-that-heal

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Natural foods expert Sandy Pukel and master chef Mark Hanna have put together Greens & Grains on the Deep Blue Sea Cookbook--a titanic collection of healthful and delicious vegetarian recipes that are among the most popular dishes served aboard The Taste of Health cruises.

$18.95 SKU: greens-and-grains

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"Salba is the richest whole food source of Omega 3 fatty acids and fiber found in nature. Every serving of Salba˝ provides over 2,400 mg of Omega 3s and over 4,500 mg of dietary fiber. Salba has less than 0.5 net carbohydrates per serving. Gram for gram, Salba has six times more calcium than whole milk, three times more iron than spinach and fifteen times more magnesium than broccoli. It is all-natural, has no trans-fat, is gluten free, has almost no carbohydrates and is certified Non-GMO (genetically modified organism)."
$17.95 SKU: 842923

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$13.99 SKU: allnat-18071

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"BPA/PHTHALATE FREE.

Developed by a pediatrician, the BabySteps Food Mill is simple to use anywhere. NO electricity or batteries needed. Blends and purees fresh foods whil separating bone, seeds, skin and other undesirable food parts. Perfect for traveling, this model Food Mill includes a handy, lightweight carrying case to house the food mill and spoon after use."
$14.75 SKU: F800

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"CHOISONS? Original Series knives feature blades made of zirconium oxide and are available in a beautiful white finish. These knives are lightweight and easy to handle, providing less stress on hands, wrists, and forearms than traditional stainless steel knives.
"

$69.95 SKU: CW106C

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"This smaller version of the 5001 vegetable slicing knife, due to its lower cost, is equally popular for macrobiotic cooking. Also has the rosewood handle with plastic ferrules. 5 1/8"" blade, 9 1/2"" overall. Model 1801 "
$37.95 SKU: jr-1801

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"This is the vegetable slicing knife preferred by foremost macrobiotic cooking experts in North America. 6 1/4"" blade, 11 1/8"" overall. Model 5001 "
$76.95 SKU: jr-5001

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The B/R/K  8 inch diameter 7 piece set includes a 5.5 qt. pot, 3 qt. pot, one pressure lid, two stainless-and-glass lids, an extra silicone gasket, and Lorna Sass's 120-page special edition cookbook, "Beyond Pressure Cooking."  We also sell the 9.5 inch diameter set too.

The B/R/K award-winning modular cooking system offers you a variety of pots, lids, inserts and pressure lid to compliment and meet all your cooking needs. These pots are manufactured of the highest quality 18/10 stainless steel and by adding the patented single-handed pressure lid any of the pots can be converted into a pressure cooker which allows you to cook quicker, eat healthier and be more energy efficient.


$259.99 SKU: 631100

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$21.50 SKU: chestnut-coffee-1lb

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"A very unique blend of Sea Minerals with Carica Papaya and the Hawthorn herb promoting healthier digestion and circulation, all the while gently stimulating the bodies immune system
Size: Contains 250 mL / 8 fl.Oz"

$47.50 SKU: aussie-hawthorn

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This is a balance of minerals and four special herbs which will help your internal organs to function better at the same time boosting your immune system. It will help your body get back on track.
Size: Contains 250 mL / 8 fl.Oz

$47.50 SKU: supra-boost

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This is a combination of minerals with Urtica Urens (Stinging Nettle) and Stevia. The combination of the minerals and herbs will help improve your body?s circulation whilst giving the minerals and trace elements required to boost your body's immune system. An excellent all round tonic for adults. A best seller for women
Size: Contains 250 mL / 8 fl.Oz

$47.50 SKU: aussie-Nettle

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"A special, soft formula that can be used as a moisturiser, conditioner and night cream.
Size: 3.5 oz/100g"

$22.00 SKU: aussie-naboliji

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"This cream as well as keeping your skin healthy,is a marvelous helper for cuts, scrtatches, sores, chafing and rashes.
Size: 3.5 oz/100g"

$22.00 SKU: sea-minerals-plain-cream

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Size: 3.5OZ/100g
$22.00 SKU: sea-mineral-cpra-cream

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The Soyabella SoyMilk Maker from Tribest can make fresh soymilk in 15 minutes and nut milks in 30.
$99.00 SKU: SB-130

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$195.00 SKU: 0793119300

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"An electric yogurt maker specially designed to maintain the ideal temperature required for preparing healthy, natural and perfect yogurt every time. With the Yogourmet Multi yogurt maker, you can make home-made yogurt with any kind of milk.

With purchase - A free box of Yogourmet Yogurt Starter included for free, a $3.95 value "
$51.95 SKU: YogourmetMul

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"A Wise Mother's Book of Protective Charms, Rituals, Prayers and worldly Wisdom
"

$21.95 SKU: bless-the baby

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This set combines all 12 of Melanie's cooklets in a handy indexed binder.

$45.00 SKU: cooklets-set

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This delightful book will thrill both children and adults. There is plenty to stimulate the imagination. Children are encouraged to add their own designs to the pictures.

$23.99 SKU: Mr-Hoppity

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Melanie can help you experience a healthy way of living through macrobiotics. This is an opportunity to get your questions answered on almost any topic. You can choose how you wish to spend your hour.
$150.00 SKU: melanie-coaching

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We have been selling online since the dawn of the modern day internet starting in the fall of 1994 with the idea that we could offer people the very natural and healthy products that interest us, but using the efficiencies of the internet to offer them at great savings over traditional outlets. By the summer of 1995 we had a web site devoted to that making us one of the first if not the first to be doing that online.  The next year we partnered with a company then known as Macrobiotic Company of America aka MCOA which was a distributor of macrobiotic products, the result being the Mountain Ark Trading Company web site, here is how it looked from its launch the summer 1996, please note that none of the information or prices contained there is current.

13 Years later we are still at it, providing you the best selection of macrobiotic and natural foods at the lowest prices possible. We offer to you the full line of Mitoku Products, and give free shipping on them for orders $300.00 or more. We also have a wide assortment of cookware, all at the best prices anywhere along with an ever expanding selection of macrobiotic books, natural bodycare products, and healthy snacks. We intend to keep adding additional items that will appeal to virtually anyone that eats a diet geared towards macrobiotics.

Then as now, we endeavored to be more than just an electronic catalog, by offering many resources related to macrobiotics including articles, recipes, a glossary, macrobiotic dating, and our ever popular macrobiotic discussion forums. if you have a question about macrobiotics, you probably will find an answer to it there.


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